Join us for a gentle class of Yoga and meditation at the gardens on November 13th at 9:30 am. The gardens provide a tranquil space to slow down and practice the art of being in the moment. The combination of Yoga and nature is a dynamic duo. One of Nature’s gifts is its inherent ability to relax our nervous systems allowing us to rest and heal. No experience is necessary and beginners are welcome. Please wear comfortable clothes and bring a Yoga mat and blanket.
HCP Members: $10
Non-Members: $15
Call to register: 250-479-6162