Join us for an outdoor yoga class for small groups in the Gardens with instructor Michael Toru. This is a 45 minute session with the option to register for one class, a pack of 5, or pack of 10 consecutive sessions.

Michael views yoga as his medicine. He was diagnosed with an autoimmune disorder when he was 18 years old. Years of trying out different Western approaches, including surgery, proved to not be a long term solution. When he started practicing yoga his whole well-being became balanced and he learned to thrive! Michael now shares yoga with others to enhance their lives from the mat, to work, to family life and beyond.

If this all-levels yoga class experience had to be summed up in one word it would be “nourishing”. You can expect to move in ways that will nurture key areas of your body like the low back, hips, shoulders and more. The intention of this class is to leave you feeling more connected to yourself and the beautiful nature of the Gardens at HCP.

Please bring your own yoga mat and any other items you might need to make you comfortable during your practice. We are following all provincial requirements for outdoor low-intensity group exercise.

5 Sessions/$45: June  24, July 8, 15, 29, August 5
10 Sessions/$90: June  24, July 8, 15, 29, August 5 August 12, 19, 26, September 2, 9

Please email [email protected] to join an individual session to check if space is available for you. Individual sessions are $10.