This program is designed to allow you time in nature…. to slow down, pause, refresh and connect to your inner wisdom. There will be wellness practices led throughout,in a beautiful garden setting. The vision is for you to go through the year and connect to the seasons, to nature and to build community and connection with like-minded women. We will practice awareness/mindfulness, gratitude, compassion, kindness, journaling and Intentional Creativity (among other things)
The goal is to increase your overall well-being with new wellness habits. We’ll focus on decreasing stress while increasing joy.
This is a journey back to you. Back to your power, back to your inner wisdom, back to your worth. Everything you need, all you are wanting is in you right now in this moment. The purpose of this is guide you back to your true Self. To reconnect you to what matters most to you, to what lights you up, to what brings you energy and joy!
Ready to create positive change, to learn and to grow?
Your life is happening now, why wait?
Sunday, November 17
1:30pm – 3:30pm
$35 for HCP Members & Non Members
Call 250 479 6162 to register